Tuesday, December 14, 2010

Roasted Veggies and Chicken (easy dinner)

This is not really a recipe, but I thought I would share since its my new favorite dinner and I have this once a week.

Cut up a bunch of vegetables. I use potatoes, sweet potatoes, carrots, peppers, onions, mushrooms (just a seggestion, of course I don't really use these)and zucchini. Toss lightly with olive oil and salt, or add seasoning, lemon pepper, pepper, italian, whatever you are in the mood for. Cut your tubers smaller as they take longer to cook. Throw in the oven at 375 for about 20 minutes, stir and flip, then go another 20-30 minutes.

After I flip it the first time, I start my chicken, just take some defrosted breasts and fry them in a pan on the stove with BBQ sauce, Italian dressing, or lemon pepper and butter, whatever is easiest.

That's it. Any its almost done, so now I am going to go eat it. Yum!