Cornbread topping:
--3/4 cup cornmeal
--1 1/4 cup flour (I used Pamela's baking mix)
--1 cup milk
--1/4 cup sugar
--1 egg
--1 t baking powder (only if not using Pamela's or similar gluten free baking mix that already has baking powder added)
The Filling.
I chose to make this vegetarian. You, however, can add 1lb of your favorite browned meat if you'd like.
--1 can drained and rinsed black beans
--1 can fire roasted tomatoes
--1 can drained corn
--1 T chili powder
--1 t cumin
--1/2 t paprika
--1/4 cup diced onion (I had some leftover in the fridge from a previous dish)
--1/2 cup shredded cheddar cheese
The Directions.
Spray your crockpot with cooking spray. Dump in the filling ingredients--cheese, too!-- and stir well to distribute the spices. You will not be able to stir this again, so please check to see that the spices aren't in a clump anywhere.
In a separate bowl, mix together the cornbread topping. When finished, pour evenly over the filling, spreading with a spatula if needed.
Cover and cook on low for 4-7 hours or on high for 2-4. I was shocked at how quickly this cooked. I set it on low and expected it to take about 8, but it was all brown and golden and perfectly crispy at the 6hr mark.
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