1/3 cup Healthy Heart Bisquick
1 egg white
1T Water
1/8t Garlic powder
Combine and pour into Greased 8X4 loaf pan
Chop
1/4 cup bell pepper (any color you like)
1/4 cup Onion
1/2 cup cooked chicken breast
1/2 cup canned diced tomatoes
1/4 t Italian seasoning
1/4 cup reduced fat mozzarella (i use the weight watchers kind)
Bake at 400 for 20-23 min
makes 2 serving. 1 serving has 200 cal and 6g fat
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